Whether you’re new to meditation or have a developed practice, this offering will meet you where you are.
Personalized meditations are for anyone who wants support through something specific or approaching a general meditation process through a customized lens. These meditations can include your name, a desired theme, affirmations, chakra focus, imagery, music or nature sounds of your choice and are designed for your precise needs, therefore are highly affective.
I can create a personalized meditation to assist in better sleep, guidance through a stressful event, mental preparation for change, to call in abundance, heal heartbreak, ease physical pain, let go of resentment, or any other area you need support in.