I help individuals go from experiencing disembodiment, pain, and emotional dysregulation, to relieved of physical, mental, and spiritual tension, and fully at home within their body through cannabis-supported mindfulness techniques so that they can experience their true nature of ease, balance, creativity and gratitude first on the yoga mat, then throughout all moments of life.

Fueled by my love for the therapeutic and self-awakening effects of yoga and cannabis both on and off the mat, I am motivated to lead classes that encourage self awareness by honoring your body with deep rest and movement practices. 

Through movement, mindfulness, and cannabis I guide students to listen to their inner teacher, and leave them feeling confident and reconnected to their true nature through themed classes, soulful soundscapes, and a trauma-informed approach that keeps different bodies in mind so everyone who practices under my guidance can experience a quiet, deep transformation.