By creating space with a mindfulness practice we learn flexibility. See how I use my morning routine to create openness and room to welcome in a new day.
My experience with setting an intention of being present that brought about a rich high, and other mindful techniques to find deeper connection with your cannabis.
Meditations to practice with your favorite indica and sativa strains, and tips for maintaining a mindfulness practice.
Repair an uncomfortable high with CBD, breath work, and mindfulness.
A new community unlike any regular yoga class.
Cannabis-enhanced yoga tips to cultivate calm and relieve stress.
Learn the effects of cannabis types and which will best enhance your yoga classes.